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用防水聚酯布打造高品质帐篷

作者:聚酯布/抗撕裂布/缝织聚酯布厂家2024-10-28 08:45:00

For a direct and concise answer, chocolate can be a good pre-exercise snack if consumed in moderation. It contains caffeine and theobromine, which can provide a quick energy boost. However, chocolate also contains sugar and fat, which can lead to gastrointestinal discomfort if consumed in large amounts. Additionally, the caffeine in chocolate may affect individuals differently, potentially causing jitteriness or digestive issues. It's best to consume chocolate in moderation and consider its effects on your body before exercising.